Optimum performance requires the maintenance of blood glucose, as well as muscle and liver glycogen, all offered in one GU packet. Price is per packet.
GU taken before, during, and after exercise maintains energy levels and promotes recovery. Nutrition Information:
Serving Size 1 pack 32g Calories 100(KCal) Total Carbohydrates 25(g) Simple Sugars 5(g) Complex Sugars 20(g) Protein 0(g) Fat 0(g) Sodium 40(mg)
