Spinervals 10.0 Ride & Stride Competition Series DVD

Master the bike to run transition using Ride & Stride, the ultimate "brick" workout for triathletes and cyclists. Coach Troy simultaneously conducts a highly effective cycling workout interval session that will prepare the cyclist for time trial efforts.

Features

Compatible with all stationary bikes
Length: 70 minutes
Difficulty level: 9.1

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$29.99 / EACH

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